What is Turmeric?

Used internationally as a staple spice in cuisine, an element of holistic medicine, an offering in religious ceremonies, and even a colouring in cosmetics, turmeric has been providing the world with countless uses and immense health benefits for thousands of years. The scientific name for the plant is Curcuma longa, a well-known perennial belonging to the ginger family of Zingiberaceae.

Turmeric’s beautiful bright yellow root has led to its nicknames “the golden spice” and “Indian saffron.” It has graced countless cultures around the world with its gorgeous colouring, unique aroma, and unmistakable flavour. Available in a natural state of the whole turmeric root or in powdered, pressed, extract or supplement form.